☎記得儲存我們電話 6842 8704 , 以防錯失重要的課堂通知，絕不發無謂訊息！ - 🧘‍♀場地有提供瑜伽墊，衛生起見，也 歡迎自備毛巾或瑜伽墊 鋪面 - 👕穿著合適的運動衫褲 - 🧦普拉提核心床必須 帶備一對防滑襪子‼‼ - ⏰提前 5-10分鐘 到達會場 - 📵上堂前將 電話調較至靜音 - ❌更改/取消政策： 瑜珈及墊上普拉提：12小時前 ❗ 普拉提核心床：24小時前❗ 過了更改/取消時間，缺席會全數扣除該堂堂費 ⛈ 惡劣天氣安排 8號或更高風球以及黑雨生效期間，所有課堂會取消。課堂不會扣費，可更改上堂日期。信號取消後兩小時恢復課堂。 🔸預約 系統 可提早7日前預約 課程。每日夜晚10點會開放最新一日的預約。 ◾ 候補 如果課堂預約滿額，可加入候補。課程再次有位置時，系統會發出 電郵通知 （記得查看電郵）或者 即時App通知（建議下載App）。收到通知後你需要確認預約，先算成功預約課堂。（名額先到先得）。 - ☎Save phone number 6842 8704 for important notice only. - 🧘‍♀Mats and required props/ equipment are provided. You are also welcome to bring your own mat. - 👕Please wear appropriate clothing when participating in class. - 🧦Please bring a pair of clean grip socks for reformer class. - ⏰ Arrive 5-10mins before class. - 📵Turn your mobile phone to silent mode during class. - ❌Reschedule/Cancelation Policy： All yoga & Mat Pilates group class：12-hr in advance❗ Reformer & Private Class：24-hr in advance ❗ Class will be fully charged without the prescribed reschedule/cancellation time. ⛈ Adverse Weather Arrangements All classes will be canceled when a Storm Signal No.8 or higher is in effect, as well as when Black Rainstorm Warning is in effect. Classes will not be charged and you can reschedle the class. Classes will resume two hours after the above mentioned signal/warming is canceled. - Class Booking System opens 7 days booking in advance. It opens the latest booking every day at 10pm. - Waitlist If a class is fully booked, you can enroll yourself to waitlist. The system will send you email notification or App notification(Download App) when there is any available spots. You need to confirm the booking when you receive the notification.

❌更改/取消政策： 瑜珈及墊上普拉提：12小時前 ❗ 普拉提核心床：24小時前 ❗ 過了更改/取消時間，缺席會全數扣除該堂堂費 ❌Reschedule/Cancelation Policy： All yoga & Mat Pilates group class：12-hr in advance❗ Reformer & Private Class：24-hr in advance❗ Class will be fully charged without the prescribed reschedule/cancellation time. 無限月票 課堂缺席 : 如未能出席預約的課堂，請提前在取消期限內網上自行取消課堂。 如 1個月內3次無故缺席 課堂，該學生帳戶會被暫停預約權限7天。7天內所有預約的課堂會被取消。 Multiple Unexcused Class Absences for Unlimited Pass: If you are unable to attend a booked class, please cancel your reservation within the cancellation window via the booking system. Accumulating 3 unexcused absences within 30 days will result in account suspension. The online booking account will be suspended for 7 days. All pre-booked classes during the following 7 days will be canceled automatically.

如何預約課堂? How to book class? 👇 Step 1: 在Apple Store/Google Play下載 Omcean Booking 應用程式，輸入 Being Yoga & Pilates 進入我們的預約系統。 Download Omcean Booking App, enter Being Yoga & Pilates into our booking system. Apple Store 蘋果手機： 👉 https://apps.apple.com/hk/app/omceanbooking/id1484789450 Google Play：👉 https://play.google.com/store/apps/details?id=com.omceanbooking.app&hl=zh_TW&gl=US or Website 網頁版前往 👉https://www.omceanbooking.com/yogatko Step 2: Register Account 註冊賬戶 Step 3: Buy Pass 購買課卡 Step 4: Confirm Payment 付款確認 Step 5: Book Class

1星 運動強度最低，伸展放鬆為主，合適零運動的入門練習者 2-2.5星 結合伸展及肌肉強化訓練，適合零基礎、初級練習者 3星 提供不同級別的強度，合適有少量運動的初階至中階練習者 3.5星和4星 為中高強度課程，適合有三個月以上經驗的練習者 1-star class - Lowest Intensity. Focuses on stretching and relaxation, suitable for complete beginners without any exercise experience. 2-2.5 stars - Combines stretching and muscle-strengthening exercises. Ideal for absolute beginners and novice practitioners. 3-star* - Multi-level class with different variations. Suitable for entry-level to intermediate practitioners with some exercise experience. 3.5-4 stars* - Moderate-to-high-intensity classes designed for practitioners with at least three months of consistent exercise experience.

如果課堂預約滿額，可加入候補。課程再次有位置時，系統會發出 電郵通知 （記得查看電郵）或者 即時App通知（建議下載Omcean Booking App - 請看下面下載指示）。收到通知後你需要確認預約，先算成功預約課堂。（名額先到先得）。 If a class is fully booked, you can enroll yourself to waitlist. The system will send you email notification or App notification(Download Omcean Booking App - see instructions below) when there is any available spots. You need to confirm the booking when you receive the notification. 下載Download Omcean Booking App ➡ Download Omcean Booking App, enter Being Yoga & Pilates into our booking system. 下載 Omcean Booking 應用程式，輸入 Being Yoga & Pilates 進入我們的預約系統。 Apple Store 蘋果手機： 👉 https://apps.apple.com/hk/app/omceanbooking/id1484789450 Google Play：👉 https://play.google.com/store/apps/details?id=com.omceanbooking.app&hl=zh_TW&gl=US

如學生因病情需要缺席課堂，請儘快通知我們。可提供當天或者第二天的醫生證明，幫你安排補堂。 A make up class will be arranged for you under medical situation. Please message us if you need to absent from class due to sickness and provide medical proof of the same day or next day to apply for a make up class.

地面瑜伽&墊上普拉提 - 上限12位學生/每班 普拉提核心床 - 上限8位學生/每班 Yoga & Mat Pilates - Max.12 students/class Pilates Reformer - Max.8 students/class

8號或更高風球以及黑雨生效期間，所有課堂會取消。課堂不會扣費，可更改上堂日期。信號取消後兩小時恢復課堂。 All classes will be canceled when a Storm Signal No.8 or higher is in effect, as well as when Black Rainstorm Warning is in effect. Classes will not be charged and you can reschedle the class. Classes will resume two hours after the above mentioned signal/warming is canceled.